9 Foods to Avoid for Happy, Strong Teeth

9 Foods to Avoid for Happy, Strong Teeth

Why be concerned about happy, strong teeth? There is an adage by an unknown author that says: “Ignore your teeth and they’ll go away”. It’s very true. Watching what you eat affects the health of your teeth. Certain foods can cause plaque on your teeth. Plaque is a...
Top 5 Foods with Hidden Sugar

Top 5 Foods with Hidden Sugar

Hidden sugar in foods lead to tooth enamel erosion. Here’s how. If a nutrition label says “sugar-free” on food, it just means that zero table sugar is added. Other types of sugar such as fruit, grape, milk, or malt sugar are sometimes included. They...
What Causes Cavities (and How to Avoid Getting Them)?

What Causes Cavities (and How to Avoid Getting Them)?

You probably first heard the word cavities before you even lost your baby teeth. Dental cavities affect everyone from children to mature adults. Of course, by regularly brushing and flossing your teeth, you have a good chance of preventing the development of cavities....
68 Different Names for Sugar that Cause Tooth Decay

68 Different Names for Sugar that Cause Tooth Decay

Almost everyone in Hendricks County has heard that sugar can be bad for your teeth. A diet that’s high in sugar can lead to tooth decay. Therefore, it’s important to lower your sugar consumption, so you can reduce your risk of cavities. But when you’re looking...